Maximize Your Focus With Roex Smart Mind
Have you been feeling overwhelmed lately? Lacking concentration and unable to focus, especially when a task is tedious or critical. It's no secret that getting older affects our memory. Blame it on our eating habits, sedentary lifestyles, stress, emotional turmoil, or a lack of balance in the microbiome.
Many of us have noticed our cognitive functions decreasing. Cognitive decline affects several aspects of the body: sleep, memory, mood, and coordination and it has a profound impact on our overall health and well-being. Brain aging is inevitable; cognitive performance can begin to decline about 10% per decade, starting as young as the 20s. When our cognitive function declines, it affects our mental health and threatens our quality of life.
Protecting the health of the brain and nerve cells (called neurons) is a crucial factor in the fight against cognitive decline. For the brain to function optimally, neurons have to be nurtured. According to the NIH National Institute on Aging, Alzheimer's Disease currently impacts approximately 5.1 million Americans over 65 and is predicted to triple to 13.8 million by 2050. With staggering predictions about Alzheimer's, preventive health care is critical because it allows you to make informative decisions and take positive action.
Researchers have been studying cognitive decline for years. The brain requires a variety of nutrients to produce neurotransmitters that control mood, our behavior, and our mind. Surprisingly, the most significant benefits haven't been from medication but botanical ingredients. Many herbs, foods, and supplements can improve your brain and memory retention, concentration, decision-making, and focus. Also, the brain is 70% water, which means you should make it a daily habit to keep your brain hydrated with plenty of H20.
A balanced life helps improve overall well-being. A good starting point is eating more
whole plant foods, meaning vegetables, fruits, legumes, nuts, and seeds. Research shows that omega-3 fatty acids (FAs) may help fight inflammation, heart disease and maintain cognitive function in aging individuals. Foods rich in omega-3 fats (such as salmon, mackerel, tuna, trout, algae, walnuts, berries, and flaxseed) are good for the brain. Also, it's relatively easy to eat plenty of omega-3s from whole foods.
Learn to appreciate the restorative power of a good night's sleep. Sleep is important to several brain functions and serves to reenergize the body's cells. Multiple studies have linked a lack of sleep with a decline in cognitive functions such as memory, concentration, and decision-making problems.
Roex® Smart Mind supplement contains a blend of nutrients that promote healthy brain function, encourage focus and improve concentration. The proprietary Neumentix Spearmint extract used in Smart Mind improves working memory performance in humans with aging memory impairment. The antioxidant polyphenols in Neumentix may promote new nerve cell growth and support a function of the brain called working memory, thus improving the ability to focus, learn, manage information and react. Working memory is part of short-term memory that allows you to store and manipulate information while working on another task.
- Neumentix (spearmint) improves all aspects of cognitive function
- Teacrine provides mental energy and alertness without jitters
- Phosphatidyl Serine helps raise neurotransmitter levels in the brain
- Huperzine helps reduce the breakdown of those neurotransmitters
- Rice Bran and Rice Hulls delivers a broad spectrum of nutrients and phytonutrients to support general wellbeing
In these stressful times, our emotions can be fragile. Staying mentally sharp is a challenge but if you combine a healthy diet with sufficient rest, exercise, and Roex Smart Mind, you will boost your brain in no time.
We'd love to know what tips you have used to stay focused. What tips can you share? Comment below
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* FDA Disclaimer
The statements made regarding these products have not been evaluated by the Food and Drug Administration. These products are not meant to diagnose, treat or cure any disease or medical condition. Please consult your health care professional before using any product.